Zoe Alexander

Oprah and Deepak Want to Help You Get Your Mind Right!

Posted on: March 13, 2013

 

oprahdeepak

Chances are you’ve already blown your New Year’s Resolutions. Hey girl, don’t feel bad! (In our Ryan Gosling voice.)

Everyone knows that if you aren’t already a size 2 and haven’t been living on GlowBio juices since fall, you’re probably not going to look like a Victoria’s Secret model by summer anyway. So why do the same weight-loss song and dance again?   The good news is, it’s not to late to start working on your inner peace. What?! Yep, that’s right…the noggin. That’s where it all starts. Meditation can help quite the super-active mind of the most ambitious Alpha-DIVA so she can focus on what’s most important in her life and forget the nonsense (people, places or things) that slow her down.

We know that you’ve got it all under control and you don’t need to improve relationships, psychological and physical health, sleep quality, or your mood. But in case you do, you can jump onto Oprah and Deepak Chopra’s 21 Day Meditation Challenge and sort yourself out once-and-for-all in 2013. The program is FREE and comes complete with complete with emails that will guide you through a 16.5-minute daily meditation, keep you inspired, encourage you to write in an online journal, and help you pick up other life lessons when you register.

Yeah, it started two days ago, but you’re just in time. You can start today. (We are too!)

Go here to start.  The first couple of days we missed are posted so you can catch up.

Come on DIVAS, let’s rock this!

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